ADVICE TO MY YOUNGER SELF
If I met my 16 year old self today,
She would be wearing sweats and house slippers, I would be wearing a dress and jewelry.
She would be 15 late, I would be 15 minutes early; saving her a seat.
THE ONE HABIT THAT NEARLY CURED MY ANXIETY
Coach Tiffany Johnson tells about how she overcame crippling anxiety with the help of Coach Tami Critchlow by journaling her worries away in a “Give it to God” journal.